Hands-on treatment for pain, tension, and restricted movement.
I combine sports massage, deep tissue techniques, and fascial release work, tailoring each session to your body on the day.
The focus is always on reducing pain, improving movement, and helping you feel more balanced and at ease.
Treatments can support muscular tension, postural strain, stress-related tightness, and jaw-related issues such as TMJ dysfunction and teeth grinding.

Hi! I am Silja (Celia).
I’m a Level 4 qualified Sports Massage Therapist with additional training in fascial release, cupping therapy, TMJ-focused treatment, and Reiki.
My work is centred around helping people with pain, tension, and restricted movement, with a particular interest in TMJ dysfunction, bruxism, and common areas of chronic tension like the neck, shoulders, and hips.
My approach is calm and considered, combining remedial techniques with more restorative bodywork. Every session is adapted to what your body needs on the day, with the aim of easing tension, improving movement, and helping you feel more at ease in your body.
I’m originally from Finland and moved to the UK in 2018. Before starting my own practice, I worked in high-end spas across Yorkshire and the Scottish Highlands, which gave me a solid mix of therapeutic and relaxation-based experience.
Outside the treatment room, you’ll usually find me walking in the woods with my English Cocker Spaniel, Kali, or out with my husband Ben, usually in search of a good coffee.
Fix & Flow Therapies was created as a space for people to slow down, reset, and feel genuinely looked after both physically and mentally.