Treatments

Sports Massage is a specialized therapy designed to address both targeted areas and larger muscle groups, such as the back or legs. 

While often associated with athletes, this technique is beneficial for anyone seeking relief from muscle tension and discomfort, regardless of their activity level. 

30min - £35

45min - £45

60min - £55

90min - £75

Swedish Massage is a soothing therapy to promote deep relaxation, improve circulation, and enhance overall well-being. This gentle, spa-like massage focuses on calming both the body and mind while reducing muscle tension.

You can choose from light, medium, or firm pressure to your preference and choose whether you'd like deeper work on tense areas.

30min - £35

45min - £45

60min - £55

90min - £75

Cupping is an ancient therapeutic technique that uses suction cups placed on the skin to create a vacuum effect. The cups lift the skin and underlying tissues, which helps to relieve muscle tension, enhance circulation, and increase mobility.  

This treatmenis especially effective for muscle pain and stiffness. It can also provide relief for conditions such as sciatica and migraines.

30min - £40 

60min - £60 

TMJ / Bruxism massage is a deeply relaxing and releasing treatment to treat ares of discomfort connected to TMD (jaw joint disorders) and Bruxism (teeth grinding). This treatment can also be helpful for people suffering with tension headaches & migraines.

This treatment involves work on these areas:
- Neck

- Base of skull

- Temples & Face

- Intraoral work (inside the mouth)

- Scalp & Ears

60min - £45

90min - £70 (involves back, neck & shoulder massage)