Treatments

Every treatment is tailored to your individual needs. Rather than following a fixed sports or Swedish massage routine, I combine techniques from both styles to achieve the best results. Whether your goal is relieving muscle tension, reducing pain, improving mobility, or simply relaxing, your treatment will be adapted to what your body needs on the day.

30min - £35

45min - £45

60min - £60

90min - £85

CORE Fascial Release is a gentle, hands-on therapy that works with the body's connective tissue (fascia) to reduce pain, improve movement, and relieve long standing tension. Performed fully clothed, the treatment uses sustained pressure, guided movement, and breathing techniques to release restrictions, calm the nervous system, and restore more comfortable, natural movement. Each session is tailored to your individual needs. 

90min - £85

This treatment helps relieve jaw pain, teeth grinding (bruxism), headaches, and tension linked to TMJ dysfunction.

It combines massage and fascial release techniques to reduce tightness and improve balance in the jaw and surrounding areas.

Treatment focuses on the jaw, face, neck, and inside the mouth (intraoral work), and may also include connected areas such as the diaphragm and hip flexors where appropriate.

60min - £60

90min - £85 (involves back, neck & shoulder massage)

Reiki (Ray-Kay) is a Japanese for "Universal life energy". Reiki can help ease tension and stress and helps to support the body to facilitate an environment for healing on all levels - physical, mental and emotional.

A session is pleasant, relaxing and always utilized for one's personal wellness.